How to stop smoking at home?It is quite difficult to do this without special tools.There may not be enough motivation and willpower.Below you can see how to stop smoking and effort without the proven folk recipes.
10 methods to quit smoking
- Special products
- An old road
- Monastic tea
- Plantain and horseradish leaves
- Soda or saline
- Cheremukha
- Ginseng's tincture
- Effective recipe
- Kefir
- Bagon with St. John's Beer
Enter the products in your daily diet to help overcome nicotine addiction.These are milk and dairy products, smoked cheese, seeds, orange, salt.After a glass of milk, the cigarette looks bitter, allowing cheese and seeds, candies, destruction and a strong desire for the cigarette in the mouth allows you to take the chewing down.Orange reduces the desire for smoking and fill the vitamin C deficiency in the body.If the salt licks, the urgency will disappear or weaken to smoke immediately.
Use the old way to fight smoking - by adding cut nails to cigarettes or tobacco.The Kitin fluid contains a very unpleasant (still painful) smell, which makes the desire to smoke quickly disappear.The analog of the nails - the shell of cancer, the molluscs.
Good opinions are about monastic tea.The product is purchased at a pharmacy, cooked according to instructions, drunk for 2-3 weeks.Similar results from the use of pharmacy herbal collection 74.
Plantain and horseradish leaves help fight harmful habits.Here is the recipe - the fresh leaves (approximately the same horseradish and plantain) are broken, ground with a knife or hand, mixed.Get a mixture from a cigarette package before each urgency.Swallow the release, the simultaneous juice at the same time, and remove the green mass from the mouth.
To separate smoking, use soda or saline to rinse the oral cavity.The recipe is simple: mix a tablespoon of soda or salt in a glass of water, use it when you want to smoke.
If the desire to quit smoking came up in the summer, bird cherries will help.We break a twig with a thickness of up to 5 mm and wear it in your pocket.As soon as I wanted to smoke, we chewed a twig.If you then make at least one puff, a gag reflex will take place.
Ginseng tincture helps a lot.You should take 20 drops of drugs every morning and evening.Another side effect of tincture - increased efficiency - will be a pleasant bonus for men.
Based on the use of eucalyptus, one of the recipes was popular with wrestlers who had home smoking.To prepare the infusion, 1 tablespoon of chopped eucalypt is pouring 500 ml of boiling water for one hour.Then add glycerin, honey, mixed with a tablespoon of glycerol.Drink 1/4 cup of liquid for 2-4 weeks until the effect comes.
A simple and proven method - wetting the tip of the cigarette in kefir, yogurt.After sorting and pulling, you probably don't want smoking.Similarly, the ola operates in a cigarette.
The guard drink with St. John's Wort helps to eliminate the desire for smoking.Mix the herbs in a tablespoon, pour 500 ml of boiling water, keep the low flame for 20 minutes.Then the decoction is stuck and filtered.They drink tea for a month.
If folk medicines stop smoking, drug methods will be rescued.Special drugs to overcome addiction proved themselves.